by Angela Copeland | Apr 20, 2020 | Career Corner Column, Newsletter, Work From Home
A month ago, work seemed stressful for all the normal reasons. Perhaps your boss had unrealistic expectations. You were making less than you wanted. Your coworkers were annoying.
Now, work is stressful for a new set of reasons. You’re worried about losing your job. You’re working from home for the first time. Your business model is shifting due to “The Virus.”
Who would have thought we’d all be learning to work through a pandemic? Who thought there would be a pandemic? This is the last thing I thought I would be thinking about when it comes to work. But, here we are.
For most people, the isolation of the pandemic (paired up with fear of the unknown) has been the hardest. So, what can you do to stay engaged at work when you’re isolated?
The first thing is this. Set a schedule and work to keep it. Get up at the same time every day. Start working at the same time. Stop working at the same time. And, go to bed at the same time. I know that it’s tempting to your schedule go. After all, for the first time in a long time, your boss isn’t there to breathe down your neck. But, you have to do this for you, not your boss. Keeping a normal routine will help to keep your head in check.
Take breaks throughout the day. I’ve found that with the number of Zoom meetings we’re all having, we can go almost an entire day without getting up from our chairs. Take the time to have lunch. If you can, get up at least once every hour to move around.
Try to keep tabs on whether or not your current communication style is working for your colleagues. Communication is key to success at work. With the changes we’ve had, there is no more walking down the hallway to check on people. Watercooler conversations just aren’t possible. Now, we’re sending email, instant messages, texts, and having video chats and phone calls. Not every type of communication works well for everyone. Check in with your colleagues to see what works for them.
Most importantly, take care of yourself. Whatever it is that you need to do to be sure you’re mentally and physically healthy as you can be, focus on it. Don’t allow yourself to get run down or drained more than necessary. One of the hardest parts about self-isolation is keeping your mental health in check. Don’t take it for granted. It will impact you, your spouse, your children, and other loved ones. And, it’s easy to neglect. Be sure you’re eating three meals a day. Do simple things like shower and comb your hair.
Hopefully soon, we can look back and remember that crazy time when we were all isolated. But, until then, you’ve got to get up every day, put on your sweatpants, and attend your Zoom meetings.
I hope these tips have helped you. Visit CopelandCoaching.com to find more tips to improve your job search. If I can be of assistance to you, don’t hesitate to reach out to me here.
Also, be sure to subscribe to my Copeland Coaching Podcast on
Apple Podcasts or
Stitcher where I discuss career advice every Tuesday! If you’ve already heard the podcast and enjoy it, please consider leaving a review in
iTunes or
Stitcher.
Happy hunting!
Angela Copeland
@CopelandCoach
by Angela Copeland | Apr 6, 2020 | Career Corner Column, Newsletter, Remote Work From Home, Work From Home
Working from home always sounded like a dream. It was this amazing concept that you heard about on TV that people in California did. You always wished you could try for a few days a week.
I guess this is what they mean when they say, “be careful what you wish for.” Here we are working from home, playing from home, schooling from home, and everything else-ing from home. At least there’s no commute. But, working from home isn’t as great when it’s not a choice.
But, let’s try to make the best of it. We may be here for a while. So, what can you do to effectively work at home?
For starters, find a space that you can designate for work. If you’re lucky, you may have an office or an extra bedroom. Or, you may want to designate a space like your dining room table. If you have a house with a garage, you may even want to temporarily turn your garage into an office. This is the time to get creative.
Once you’ve found your space, set it up. At a minimum, you’ll likely need a table, a desk, and your computer. If you have them, a printer and an external monitor can also be very helpful. Keep your office supplies nearby, including paper, pens, headphones, and anything else you may need. Take the time to set up your new home office in a way that is enjoyable to you. You will be spending a lot of time there.
After you setup your home office, it’s time to use it. Start out by creating a schedule for yourself. One of the most important components to successfully working from home is routine. Try to start working at the same time every day. Set aside time to eat lunch, and possibly for breaks. And, finish at a reasonable time. Try not to spend every waking hour sitting and working, as this could lead to burnout.
Look for ways to stay connected to colleagues. One of our biggest hurdles when working from home is how to stay relevant at work without being too much. In other words, without sending too many emails or making too many phone calls. Over time, work to develop a routine. Try to stay in touch with coworkers and management without wasting time, but while still creating a human connection.
Don’t forget to ask how people are really doing. When you open up, you’ll learn that your coworkers are just as stressed and as afraid as you are. They’re also trying to figure out how to keep their spouse, pets, and kids out of their workspace. They’re also worried about their parents. They’re also running low on toilet paper.
Working from home is an adjustment, even under normal circumstances. Virtual companies share that it takes months for working from home to become normal and routine. You’re in good company.
I hope these tips have helped you. Visit CopelandCoaching.com to find more tips to improve your job search. If I can be of assistance to you, don’t hesitate to reach out to me here.
Also, be sure to subscribe to my Copeland Coaching Podcast on
Apple Podcasts or
Stitcher where I discuss career advice every Tuesday! If you’ve already heard the podcast and enjoy it, please consider leaving a review in
iTunes or
Stitcher.
Happy hunting!
Angela Copeland
@CopelandCoach
by Angela Copeland | Dec 24, 2018 | Career Corner Column, Newsletter, Remote Work From Home, Work From Home
Finding a work-from-home (or remote job) can seem to be an impossible proposition. It’s like finding a unicorn. You’ve heard they exist, but you’ve never actually seen one.
Many people ask about finding jobs you can do from home. Whether you have children, would like freedom to relocate, or just prefer peace and quiet, working from home sounds ideal.
Many companies that create virtual positions or departments often do so for financial reasons. It may be cheaper to allow employees to work remotely. If a job requires travel, it might not make sense to force the employee to live in the same city as the corporation. In other cases, allowing a remote assignment increases the chances a company will have access to the best employees.
The Survey of Income and Program Participation reported a 45 percent increase in employees working from home at least one day per week between 1997 and 2010. It appears that a large portion of those people are self-employed. If you want to work from home but don’t want to start your own business, where should you begin?
The first thing to remember is to proceed with caution. There are a startling number of remote jobs available online that are, simply put, scams. And, unfortunately, a number of legitimate remote opportunities are not listed as such online. Often, it’s not until you’re in the interview that you learn the hiring manager is open to you working from home.
The types of jobs where remote working is possible are often technology-dependent. Their heavy reliance on computers and the internet are what makes working from anywhere possible. The types of jobs you may find are web developer, virtual assistant and technology support. In order to see what’s out there, search Indeed.com for “work from home” or “remote” rather than by city name.
After you’ve found what appears to be a great opportunity, take the time to do your research. In fact, research it more than you would an in person role. Get all of your questions answered. A work-from-home job has the potential (at least initially) to go awry more quickly than when you work from an office. You aren’t able to form the same bonds as quickly when you aren’t together in person.
Here are a few questions to consider. Why is the role remote? Will you be the only remote person, or is the entire team working from home? What technology (such as a laptop, cellphone and Internet) does the company provide, and what are you expected to provide? It’s also important to meet other team members. Are they committed to their work, or are they using the work-from-home option as an excuse? Do the current employees feel the work remote environment is working for the company?
In the end, finding the perfect work-from-home job is a lot of work, so be sure the one you select is worth your time.
I hope these tips have helped you. Visit CopelandCoaching.com to find more tips to improve your job search. If I can be of assistance to you, don’t hesitate to reach out to me here.
Also, be sure to subscribe to my Copeland Coaching Podcast on
Apple Podcasts or
Stitcher where I discuss career advice every Tuesday! If you’ve already heard the podcast and enjoy it, please consider leaving a review in
iTunes or
Stitcher.
Happy hunting!
Angela Copeland
@CopelandCoach
A month ago, work seemed stressful for all the normal reasons. Perhaps your boss had unrealistic expectations. You were making less than you wanted. Your coworkers were annoying.
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